Flavorful Vegan Lentil Soup: Plant-Based Comfort

Picture a warm bowl of hearty lentil soup, brimming with a rich tapestry of flavors and wholesome plant-based goodness. This Flavorful Vegan Lentil Soup is a comforting delight, perfect for chilly days and a hug for your taste buds.

Ingredients

• 1 cup dried green lentils
• 1 onion, chopped
• 3 cloves garlic, minced
• 2 carrots, diced
• 2 celery stalks, chopped
• 1 can (14 oz) diced tomatoes
• 6 cups vegetable broth
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Rinse the lentils under cold water and drain.
2. In a large pot, sauté the onions and garlic until translucent.
3. Add the carrots and celery and cook for a few minutes.
4. Stir in the lentils, diced tomatoes, vegetable broth, cumin, and smoked paprika.
5. Bring to a boil, then reduce the heat and let it simmer for about 25-30 minutes or until lentils are tender.
6. Season with salt and pepper to taste.
7. Garnish with fresh parsley before serving.

Prep time: 15 minutes

Cook time: 30 minutes

Yield: 4 servings

This Flavorful Vegan Lentil Soup is a delicious and satisfying plant-based comfort dish, sure to warm your heart and soul. The blend of lentils, vegetables, and aromatic spices creates a taste sensation that will have you coming back for more.

Nutritional information per serving:

• Calories: 280
• Protein: 18g
• Fiber: 15g
• Fat: 2g
• Carbohydrates: 50g

Picture yourself curled up on the couch with a steaming bowl of this lentil soup, feeling the warmth spread through your body as you take that first spoonful. The medley of lentils and aromatic spices is a symphony of flavors that dance on your palate, bringing you comfort and contentment. Each spoonful is a reminder of the beauty of plant-based cuisine, nourishing both your body and soul. This soup is a celebration of wholesome, compassionate eating, offering a taste of joy with every bite. So, embrace the cozy comfort of this Flavorful Vegan Lentil Soup and savor the goodness it brings to your table.