Sweet Potato Fries & Dip

Sweet Potato Fries & Dip

Whether you’re craving a crunchy snack or a tasty side dish, these Sweet Potato Fries & Dip are the perfect choice. They’re not only delicious but also a healthier alternative to traditional fries. The natural sweetness of sweet potatoes combined with a savory dip makes for a delightful treat that’s easy to prepare at home.


  • 4 medium sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste


  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Wash and peel the sweet potatoes, then cut them into thin fries.
  3. In a large bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, salt, and pepper until evenly coated.
  4. Spread the fries in a single layer on the prepared baking sheet.
  5. Bake in the preheated oven for 25-30 minutes, turning halfway through, until the fries are crispy and golden brown.
  6. While the fries are baking, prepare your favorite dip, whether it’s a classic ketchup, aioli, or a yogurt-based sauce.
  7. Once the fries are done, remove them from the oven and let them cool slightly before serving with your delicious dip.

Prep Time: 15 minutes

Cook Time: 25-30 minutes

Yield: 4 servings

These Sweet Potato Fries & Dip are a crowd-pleaser, perfect for parties, game nights, or just a satisfying snack. The combination of crispy, seasoned sweet potato fries with your favorite dip is simply irresistible.

Nutrition Information: (per serving) Calories: 187kcal, Carbohydrates: 36g, Protein: 2g, Fat: 4g, Saturated Fat: 1g, Sodium: 195mg, Potassium: 542mg, Fiber: 5g, Sugar: 7g, Vitamin A: 21424IU, Vitamin C: 4mg, Calcium: 39mg, Iron: 1mg

These Sweet Potato Fries & Dip are sure to become a favorite in your household. The crispy exterior and tender interior of the sweet potato fries, combined with the flavorful dip, create a mouthwatering experience. Serve them as an appetizer, snack, or side dish, and watch them disappear in no time. Whether you’re enjoying them on a cozy night in or sharing them with friends and family, these fries will leave everyone craving for more. So, roll up your sleeves, preheat your oven, and get ready to indulge in the ultimate sweet potato fry experience!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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