Soothing Chamomile Tea Blend
Imagine a quiet evening, the world outside is hushed, and you’re curled up with a warm cup of Soothing Chamomile Tea Blend. This delightful blend not only soothes your senses but also provides a myriad of health benefits. With its gentle floral aroma and calming properties, it’s the perfect drink to unwind after a long day.
Ingredients
- 2 tablespoons of dried chamomile flowers
- 1 tablespoon of dried lavender flowers
- 1 teaspoon of dried lemon balm leaves
- Honey, to taste
- Lemon slices, for garnish
Instructions
- Start by boiling water and letting it cool for a minute.
- Place the dried chamomile flowers, lavender flowers, and lemon balm leaves in a teapot or tea infuser.
- Pour the hot water over the herbs and let them steep for about 5-7 minutes.
- Strain the tea into your favorite cup.
- Add honey to taste and garnish with a slice of lemon.
- Sit back, relax, and savor the soothing flavors of your Chamomile Tea Blend.
Prep Time: 5 minutes
Yield: 1 cup
Soothing Chamomile Tea Blend is a fragrant and calming herbal tea that helps you unwind and relax. The blend of chamomile, lavender, and lemon balm creates a harmonious flavor that’s perfect for those peaceful moments.
Nutrition: Calories per serving – 10 calories
Picture yourself wrapped in a cozy blanket, sipping this delightful tea. As the chamomile’s gentle embrace soothes your senses, you’ll find yourself transported to a place of serenity. Whether you enjoy it as a bedtime ritual or simply need a moment of tranquility during the day, Soothing Chamomile Tea Blend is your ticket to relaxation. So, brew a cup, take a deep breath, and let the worries of the day melt away.