Simple 30-Minute Dinner Ideas


Simple 30-Minute Dinner Ideas

Simple 30-Minute Dinner Ideas

Looking for a quick and delicious dinner idea that you can whip up in just 30 minutes? Our “Simple 30-Minute Dinner Ideas” recipe is perfect for those busy evenings when you need a satisfying meal in no time.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup of broccoli florets
  • 1 cup of cherry tomatoes, halved
  • 2 cloves of garlic, minced
  • 1/4 cup of olive oil
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine the olive oil, minced garlic, dried oregano, salt, and pepper.
  3. Place the chicken breasts on a baking sheet and brush them with the garlic and herb mixture.
  4. Arrange the broccoli florets and cherry tomatoes around the chicken on the baking sheet.
  5. Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
  6. Remove from the oven and let it rest for a few minutes before serving.

Prep Time: 10 minutes

Cook Time: 20 minutes

Yield: 4 servings

This “Simple 30-Minute Dinner Ideas” recipe is a lifesaver for busy weeknights. The combination of tender chicken breasts, roasted broccoli, and juicy cherry tomatoes is bursting with flavor. The garlic and herb marinade infuses every bite with deliciousness. Plus, it’s ready in just 30 minutes, making it the perfect go-to meal when you need something quick, healthy, and satisfying.

Nutrition: Calories 280, Total Fat 12g, Saturated Fat 2g, Cholesterol 90mg, Sodium 320mg, Total Carbohydrate 8g, Dietary Fiber 2g, Sugars 3g, Protein 34g

In conclusion, our “Simple 30-Minute Dinner Ideas” recipe is a game-changer for anyone looking to prepare a delicious meal without spending hours in the kitchen. Whether you’re cooking for your family or whipping up a quick dinner for yourself, this recipe is sure to become a favorite. Give it a try and enjoy a stress-free, tasty dinner tonight!

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