Satisfying Veggie Packed Burritos



Satisfying Veggie Packed Burritos

Create a delicious and healthy meal with our Satisfying Veggie Packed Burritos recipe. These burritos are not only packed with flavor but also loaded with nutritious vegetables that will leave you feeling satisfied and energized. Whether you’re a vegetarian or just looking for a meatless meal option, these burritos are a perfect choice.

Ingredients

  • 2 cups cooked brown rice
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup diced bell peppers (any color)
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup diced tomatoes
  • 1/2 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon cumin powder
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • 4 large whole wheat tortillas

Instructions

  1. Start by preparing all your ingredients. Cook the brown rice according to the package instructions and set it aside.
  2. In a large skillet, heat some olive oil over medium heat. Add the diced onion and bell peppers, and sauté until they become tender.
  3. Add the corn, black beans, diced tomatoes, cumin powder, and chili powder to the skillet. Cook for a few minutes until everything is well combined and heated through. Season with salt and pepper to taste.
  4. Warm the whole wheat tortillas in a dry skillet or microwave them for a few seconds to make them pliable.
  5. Assemble your burritos by placing a portion of the cooked brown rice on each tortilla, followed by the vegetable mixture. Sprinkle chopped cilantro on top.
  6. Wrap the burritos by folding in the sides and rolling them up tightly.
  7. Place the burritos seam-side down in the skillet and cook for a few minutes on each side until they are lightly browned and crispy.
  8. Serve your Satisfying Veggie Packed Burritos with your favorite salsa or yogurt-based dressing.

Prep Time: 15 minutes

Yield: 4 burritos

These Satisfying Veggie Packed Burritos are a nutritious and delicious meal option that’s perfect for a quick lunch or dinner. Packed with fiber, protein, and flavor, they are sure to satisfy your taste buds and keep you full and energized. Plus, they’re easy to make and customizable to your preferences. Whether you’re a vegetarian or just looking for a meatless meal option, these burritos are a must-try!

Nutritional Information (per burrito): Calories: 320, Protein: 10g, Carbohydrates: 60g, Fiber: 9g, Fat: 4g

In conclusion, our Satisfying Veggie Packed Burritos are a fantastic addition to your recipe collection. They offer a healthy, flavorful, and satisfying meal option that everyone will love. Whether you enjoy them for lunch or dinner, you can’t go wrong with these delicious and nutritious burritos. Give them a try and let your taste buds rejoice!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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