Satisfying Vegan Tofu Tacos

Satisfying Vegan Tofu Tacos

If you’re looking for a mouthwatering vegan taco recipe that’s both delicious and satisfying, look no further. Our Satisfying Vegan Tofu Tacos are a flavor explosion that will leave your taste buds dancing!


  • 1 block of extra-firm tofu, pressed and cubed
  • 1 tablespoon olive oil
  • 1 tablespoon taco seasoning
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup diced red onion
  • 1/2 cup diced bell pepper
  • 1/4 cup chopped fresh cilantro
  • 8 small tortillas
  • 1/2 cup vegan sour cream
  • 1/4 cup sliced black olives


  1. Heat olive oil in a skillet over medium-high heat. Add the cubed tofu and taco seasoning. Cook until tofu is browned and crispy, about 5 minutes. Set aside.
  2. Warm the tortillas in a dry skillet or microwave until soft and pliable.
  3. Assemble your tacos by placing a spoonful of the seasoned tofu on each tortilla. Top with lettuce, tomatoes, red onion, bell pepper, cilantro, vegan sour cream, and black olives.
  4. Serve immediately and enjoy your satisfying vegan tofu tacos!

Prep Time: 15 minutes

Yield: 4 servings

These Satisfying Vegan Tofu Tacos are the perfect way to satisfy your taco cravings while staying true to your vegan lifestyle. Packed with protein and bursting with flavor, they’re a crowd-pleaser for vegans and non-vegans alike.

Nutrition: Calories – 280 | Protein – 12g | Carbohydrates – 32g | Fat – 12g | Fiber – 5g

Looking for a taco recipe that’s cruelty-free but still packed with flavor? These Satisfying Vegan Tofu Tacos are a game-changer. The crispy tofu, fresh veggies, and creamy vegan sour cream create the perfect taco experience. Plus, they’re quick and easy to make, making them a weeknight favorite for busy families. Whether you’re a seasoned vegan or just looking to incorporate more plant-based meals into your diet, these tacos are a must-try. So, grab your apron and let’s get cooking!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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