Quinoa Salad Sensation
Picture this: a vibrant Quinoa Salad Sensation that bursts with colors, flavors, and nutrients. This wholesome salad is a perfect balance of health and taste, making it an absolute crowd-pleaser for any occasion.
Ingredients
- 1 cup quinoa, rinsed and cooked
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 red bell pepper, chopped
- 1/2 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup Kalamata olives, pitted and sliced
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red bell pepper, red onion, parsley, mint, feta cheese, and Kalamata olives.
- In a separate small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss until all ingredients are well coated.
- Chill the salad in the refrigerator for at least 30 minutes to let the flavors meld.
- Serve chilled and enjoy your Quinoa Salad Sensation!
Prep Time: 15 minutes
Serves: 4
Quinoa Salad Sensation is a refreshing and nutritious dish that’s perfect for a light lunch or a side dish at your next gathering. With a delightful mix of fresh vegetables, herbs, and a zesty dressing, it’s a salad that satisfies both your taste buds and your health-conscious side. The combination of quinoa’s nutty flavor and the crisp, colorful veggies makes this salad a sensation that’s hard to resist.
Nutrition Information (per serving):
Calories: 270
Fat: 15g
Carbohydrates: 29g
Fiber: 5g
Protein: 7g
Picture yourself savoring each forkful of this delightful Quinoa Salad Sensation. With its vibrant appearance, fresh ingredients, and a medley of flavors, it’s a salad that’s as good for your taste buds as it is for your body. Whether you’re enjoying it as a light lunch or serving it at a summer picnic, this salad is sure to be a sensation that leaves everyone craving for more.