Quick & Crispy Air Fryer Chicken Tenders
Imagine this: a plate of perfectly crispy, golden-brown chicken tenders, ready in a matter of minutes. Our Quick & Crispy Air Fryer Chicken Tenders recipe will make your taste buds dance with joy. Whether you’re in a hurry or just craving a quick and delicious meal, these chicken tenders will not disappoint.
Ingredients
- Chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a shallow dish, mix the breadcrumbs, Parmesan cheese, paprika, garlic powder, salt, and pepper.
- Dip each chicken tender into the breadcrumb mixture, pressing gently to adhere the crumbs to the chicken.
- Place the coated chicken tenders in a single layer in the air fryer basket, ensuring they are not touching.
- Lightly spray the chicken tenders with cooking spray.
- Air fry for 10-12 minutes, flipping halfway through, until the chicken tenders are crispy and golden brown.
- Serve hot and enjoy!
Total time: 20 minutes
Yield: 4 servings
These Quick & Crispy Air Fryer Chicken Tenders are the perfect quick meal or snack. Crispy on the outside, tender on the inside, and ready in just minutes.
Nutritional information (per serving):
Calories: 250 kcal, Carbohydrates: 15g, Protein: 25g, Fat: 9g, Saturated Fat: 3g, Cholesterol: 75mg, Sodium: 600mg, Fiber: 1g, Sugar: 1g
Picture yourself indulging in these mouthwatering chicken tenders, each bite a delightful combination of crunch and succulent chicken. The breadcrumbs and Parmesan cheese create a golden, crispy coating, while the air fryer ensures a healthier alternative to deep frying. The aromatic blend of paprika and garlic powder infuses the tenders with a burst of flavor that’s simply irresistible. Serve them at gatherings, for a family dinner, or as a quick snack – they’re sure to be a crowd-pleaser every time. So, grab your air fryer and let’s make these Quick & Crispy Air Fryer Chicken Tenders a new family favorite!