Quick and Tasty Vegan Curry



Quick and Tasty Vegan Curry

Vegan curry is a delightful and healthy option for those looking to savor the flavors of Indian cuisine without any animal products. This Quick and Tasty Vegan Curry recipe is a perfect balance of spices and vegetables, creating a rich and flavorful dish that you’ll want to make again and again.

Ingredients

  • 1 cup of chickpeas, cooked and drained
  • 2 cups of mixed vegetables (e.g., bell peppers, carrots, and peas)
  • 1 can of coconut milk
  • 2 tablespoons of olive oil
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 1-inch piece of fresh ginger, grated
  • 2 tablespoons of curry powder
  • 1 teaspoon of cumin
  • 1 teaspoon of coriander
  • Salt and pepper to taste
  • Fresh cilantro leaves for garnish

Instructions

  1. Heat olive oil in a large pan over medium heat. Add chopped onion, garlic, and grated ginger. Sauté until fragrant.
  2. Add the curry powder, cumin, and coriander to the pan. Stir well and cook for another minute.
  3. Add the mixed vegetables and chickpeas to the pan. Cook for 5-7 minutes until the vegetables start to soften.
  4. Pour in the can of coconut milk, and season with salt and pepper. Simmer for 10-15 minutes until the sauce thickens and the vegetables are tender.
  5. Serve the Quick and Tasty Vegan Curry hot, garnished with fresh cilantro leaves. Enjoy!

Preparation time: 15 minutes

Yields: 4 servings

This Quick and Tasty Vegan Curry is a delicious and wholesome plant-based meal that’s easy to prepare. It’s packed with a medley of colorful vegetables and aromatic spices, making it a delightful addition to your dinner rotation.

Nutritional information per serving: Calories: 300 | Protein: 8g | Carbohydrates: 25g | Fat: 20g

Conclude your culinary journey with this Quick and Tasty Vegan Curry recipe, and savor the harmonious blend of flavors and textures. Whether you’re a dedicated vegan or simply looking for a meatless meal option, this curry is sure to satisfy your taste buds.

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