Hearty Lentil & Vegetable Soup Recipe
If you’re looking for a delicious and hearty soup to warm you up on a chilly day, this Hearty Lentil & Vegetable Soup is the perfect choice. Packed with nutritious ingredients and bursting with flavor, this soup is not only comforting but also incredibly satisfying. Whether you’re a seasoned cook or a beginner in the kitchen, you’ll find this recipe easy to follow and rewarding to make.
Ingredients
- 1 cup dried green lentils
- 2 carrots, diced
- 2 celery stalks, chopped
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 6 cups vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Start by rinsing the lentils under cold water and draining them.
- In a large pot, heat some olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5 minutes until they start to soften.
- Add the minced garlic, dried thyme, and smoked paprika to the pot. Sauté for another 1-2 minutes until fragrant.
- Stir in the lentils, diced tomatoes, and vegetable broth. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 25-30 minutes or until the lentils are tender.
- Season with salt and pepper to taste.
- Serve hot and enjoy your delicious Hearty Lentil & Vegetable Soup!
Preparation Time: 15 minutes
Yields: 6 servings
This Hearty Lentil & Vegetable Soup is a wholesome and flavorful dish that’s perfect for any time of the year. It’s a great way to get your dose of fiber and plant-based protein while enjoying a comforting bowl of soup. The combination of lentils, vegetables, and aromatic spices creates a satisfying and nourishing meal that everyone will love.
Nutrition Information (per serving):
- Calories: 210
- Protein: 12g
- Carbohydrates: 39g
- Fiber: 10g
- Fat: 1g
Whether you’re making this soup for a family dinner or meal prepping for the week ahead, it’s a recipe that’s sure to become a favorite. So, gather your ingredients and get ready to enjoy a warm and nourishing bowl of Hearty Lentil & Vegetable Soup. It’s comfort food at its best!
