Hearty Lentil & Vegetable Soup Recipe



Hearty Lentil & Vegetable Soup Recipe

If you’re looking for a delicious and hearty soup to warm you up on a chilly day, this Hearty Lentil & Vegetable Soup is the perfect choice. Packed with nutritious ingredients and bursting with flavor, this soup is not only comforting but also incredibly satisfying. Whether you’re a seasoned cook or a beginner in the kitchen, you’ll find this recipe easy to follow and rewarding to make.

Ingredients

  • 1 cup dried green lentils
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 6 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

Instructions

  1. Start by rinsing the lentils under cold water and draining them.
  2. In a large pot, heat some olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5 minutes until they start to soften.
  3. Add the minced garlic, dried thyme, and smoked paprika to the pot. Sauté for another 1-2 minutes until fragrant.
  4. Stir in the lentils, diced tomatoes, and vegetable broth. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 25-30 minutes or until the lentils are tender.
  5. Season with salt and pepper to taste.
  6. Serve hot and enjoy your delicious Hearty Lentil & Vegetable Soup!

Preparation Time: 15 minutes

Yields: 6 servings

This Hearty Lentil & Vegetable Soup is a wholesome and flavorful dish that’s perfect for any time of the year. It’s a great way to get your dose of fiber and plant-based protein while enjoying a comforting bowl of soup. The combination of lentils, vegetables, and aromatic spices creates a satisfying and nourishing meal that everyone will love.

Nutrition Information (per serving):

  • Calories: 210
  • Protein: 12g
  • Carbohydrates: 39g
  • Fiber: 10g
  • Fat: 1g

Whether you’re making this soup for a family dinner or meal prepping for the week ahead, it’s a recipe that’s sure to become a favorite. So, gather your ingredients and get ready to enjoy a warm and nourishing bowl of Hearty Lentil & Vegetable Soup. It’s comfort food at its best!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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