Healthy Veggie Spiralizer Recipes

Healthy Veggie Spiralizer Recipes

When it comes to healthy and delicious meals, our Healthy Veggie Spiralizer Recipes are a game-changer. This recipe is not only nutritious but also a delight for your taste buds. Whether you’re a veggie enthusiast or just looking to add more veggies to your diet, this dish is a must-try.


  • 2 zucchinis
  • 1 carrot
  • 1 bell pepper
  • 1/2 red onion
  • 2 cloves garlic
  • 2 tablespoons olive oil
  • Salt and pepper to taste


  1. Spiralize the zucchinis, carrot, bell pepper, and red onion.
  2. In a large pan, heat olive oil over medium heat.
  3. Add garlic and sauté for 1 minute until fragrant.
  4. Add spiralized veggies and sauté for 5-7 minutes until tender.
  5. Season with salt and pepper to taste.
  6. Serve hot and enjoy!

Prep Time: 15 minutes

Serves: 2

Our Healthy Veggie Spiralizer Recipes are a quick and easy way to enjoy a nutritious meal. With colorful spiralized veggies, this dish is as visually appealing as it is tasty.

Nutritional Information (per serving): Calories: 150, Protein: 3g, Carbohydrates: 10g, Fat: 12g

When you indulge in our Healthy Veggie Spiralizer Recipes, you’re not just satisfying your hunger; you’re also giving your body a boost of vitamins and minerals. The vibrant colors of the spiralized veggies make this dish a feast for the eyes, and the flavors will leave you craving more. Plus, it’s a great way to sneak in some extra vegetables into your diet, even if you’re not a fan of veggies.
Whether you’re preparing a quick weeknight dinner or impressing guests at a dinner party, these spiralized veggie recipes are versatile and sure to please. So, give it a try and elevate your healthy eating game with our Healthy Veggie Spiralizer Recipes. Your taste buds and body will thank you!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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