Healthy Spinach & Artichoke Dip
Spinach and artichoke dip is a classic party favorite, but this healthy twist on the traditional recipe will leave you feeling guilt-free and satisfied. Packed with vibrant spinach, tender artichoke hearts, and a creamy blend of Greek yogurt and low-fat cream cheese, this dip is both delicious and nutritious.
Ingredients
- 1 cup frozen chopped spinach, thawed and drained
- 1 cup canned artichoke hearts, drained and chopped
- 1 cup low-fat cream cheese
- 1 cup Greek yogurt
- 1/2 cup grated Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine the thawed and drained spinach, chopped artichoke hearts, low-fat cream cheese, Greek yogurt, grated Parmesan cheese, shredded mozzarella cheese, and minced garlic.
- Season the mixture with salt and pepper to taste. Stir until all ingredients are well combined.
- Preheat your oven to 375°F (190°C).
- Transfer the dip mixture to a baking dish and spread it evenly.
- Bake for 20-25 minutes, or until the dip is hot and bubbly, and the top is lightly browned.
- Remove from the oven and let it cool slightly before serving.
Prep Time: 10 minutes
Yield: 8 servings
This Healthy Spinach & Artichoke Dip is the perfect appetizer for any occasion. It’s creamy, cheesy, and packed with flavor, making it a crowd-pleaser every time. Plus, with its nutritious ingredients, you can enjoy it without the guilt.
Nutritional Information (per serving):
Calories: 150 | Fat: 8g | Carbohydrates: 7g | Protein: 10g | Fiber: 2g
Whether you’re hosting a game day party, a family gathering, or just craving a savory snack, this Healthy Spinach & Artichoke Dip will be a hit. The combination of spinach and artichokes gives it a unique flavor, while the creamy texture and cheesy goodness make it irresistible. Plus, it’s a healthier option compared to traditional versions, so you can indulge without worry. Serve it with your favorite chips, crackers, or veggie sticks, and watch it disappear in no time. Enjoy!