Healthy Snack Ideas for Kids

Healthy Snack Ideas for Kids

If you’re a parent, you know how important it is to find nutritious snacks that your kids will love. These healthy snack ideas are not only delicious but also packed with essential nutrients to keep your little ones energized throughout the day.


  • 1 cup of baby carrots, washed and peeled
  • 1 cup of cucumber slices
  • 1 cup of cherry tomatoes
  • 1/2 cup of hummus
  • 1/2 cup of yogurt-covered pretzels
  • 1/4 cup of almond butter
  • 1/4 cup of apple slices
  • 1/4 cup of grapes


  1. Arrange the baby carrots, cucumber slices, and cherry tomatoes on a plate to create a colorful veggie platter.
  2. Place the hummus in a small bowl for dipping.
  3. In a separate bowl, mix almond butter and yogurt-covered pretzels for a sweet and salty snack.
  4. Serve apple slices and grapes in a fun fruit bowl.
  5. Your kids can enjoy these healthy snacks by dipping the veggies in hummus or munching on the almond butter-covered pretzels and fresh fruits.

Preparation Time: 10 minutes

Serves: 4

These healthy snack ideas are a hit with kids and parents alike. They are not only tasty but also provide a good balance of nutrients to keep your children satisfied and fueled for their activities.

Nutrition Information (per serving): Calories: 150, Protein: 5g, Carbohydrates: 18g, Fat: 7g, Fiber: 3g

These healthy snacks are perfect for school lunches, after-school treats, or any time your kids need a quick and nutritious bite. Give them a try, and you’ll have happy, healthy kids in no time.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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