Healthy Broccoli Cheddar Bites
Healthy Broccoli Cheddar Bites are a delightful combination of nutritious ingredients that tantalize your taste buds and leave you craving for more. Bursting with flavors, these bites are not only delicious but also incredibly easy to prepare. Perfect for parties, snacks, or even a light meal, these bites are a crowd-pleaser and a great way to sneak in some veggies into your diet.
Ingredients
- 2 cups fresh broccoli florets, finely chopped
- 1 cup sharp cheddar cheese, shredded
- 1/2 cup breadcrumbs
- 2 large eggs, beaten
- 2 cloves garlic, minced
- Salt and pepper to taste
- Cooking spray
Instructions
- Preheat your oven to 375°F (190°C). Grease a mini muffin tin with cooking spray.
- In a large bowl, combine chopped broccoli, cheddar cheese, breadcrumbs, beaten eggs, minced garlic, salt, and pepper. Mix until well combined.
- Spoon the mixture into the mini muffin tin, filling each cup to the top and pressing down gently to pack the mixture.
- Bake in the preheated oven for 18-20 minutes or until the edges are golden brown.
- Remove from the oven and let them cool in the tin for a few minutes before transferring to a wire rack to cool completely.
- Serve the Healthy Broccoli Cheddar Bites warm and enjoy!
Preparation time: 10 minutes
Yield: 24 mini bites
These Healthy Broccoli Cheddar Bites are crispy on the outside, tender on the inside, and packed with cheesy broccoli goodness.
Nutritional Information (per bite): Calories: 45, Fat: 2.5g, Carbohydrates: 3g, Protein: 2g
Healthy Broccoli Cheddar Bites are not just a treat for your taste buds but also a nourishing snack option. Make them for your next gathering or a cozy night in, and watch everyone fall in love with these flavorful, wholesome bites. Enjoy the goodness of broccoli and cheddar in every mouthwatering bite!
