Healthy Blueberry Muffins Recipe
If you’re looking for a delightful and guilt-free treat to satisfy your sweet tooth, our Healthy Blueberry Muffins Recipe is the perfect choice. These muffins are not only incredibly delicious but also packed with nutritious ingredients, making them an excellent choice for breakfast or a wholesome snack.
Ingredients
- 1 1/2 cups whole wheat flour
- 1/2 cup oats
- 1/2 cup honey
- 1/4 cup unsweetened applesauce
- 1/4 cup Greek yogurt
- 1/4 cup almond milk
- 1 egg
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp vanilla extract
- 1 cup fresh blueberries
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, combine the whole wheat flour, oats, baking powder, and baking soda.
- In another bowl, mix together the honey, applesauce, Greek yogurt, almond milk, egg, and vanilla extract until well combined.
- Add the wet ingredients to the dry ingredients and stir until just combined.
- Gently fold in the fresh blueberries.
- Scoop the batter into the prepared muffin tin, filling each cup about two-thirds full.
- Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Prep Time: 10 minutes
Yield: 12 muffins
These Healthy Blueberry Muffins are a delightful and nutritious treat that your whole family will love. With the goodness of whole wheat, oats, and fresh blueberries, they’re the perfect way to start your day.
Nutrition Information (per muffin):
– Calories: 150
– Protein: 3g
– Carbohydrates: 30g
– Fat: 2g
– Fiber: 4g
Indulge in the sweet and tangy flavors of these Healthy Blueberry Muffins without any guilt. Whether you enjoy them for breakfast, as a snack, or as a wholesome dessert, they’re sure to become a family favorite. Bake a batch today and savor the goodness of homemade, nutritious muffins!
