Fresh and Healthy Salad Love
Fresh and Healthy Salad Love is the perfect dish to satisfy your cravings for a nutritious and delicious meal. Packed with a variety of fresh and colorful ingredients, this salad is not only visually appealing but also incredibly good for your health. Whether you’re a salad enthusiast or just looking to incorporate more greens into your diet, this recipe is a must-try.
Ingredients
- 2 cups of mixed greens
- 1 cup of cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup of feta cheese, crumbled
- 1/4 cup of black olives, pitted
- 2 tablespoons of extra-virgin olive oil
- 1 tablespoon of balsamic vinegar
- Salt and pepper to taste
Instructions
- Start by washing and drying the mixed greens thoroughly.
- In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, feta cheese, and black olives.
- In a small bowl, whisk together the extra-virgin olive oil and balsamic vinegar to create the dressing. Season with salt and pepper to taste.
- Drizzle the dressing over the salad and toss gently to coat all the ingredients evenly.
- Serve your Fresh and Healthy Salad Love immediately as a light and refreshing appetizer or as a side dish to your favorite main course.
Preparation Time: 15 minutes
Yield: 4 servings
Fresh and Healthy Salad Love is a vibrant and nutritious salad that’s quick and easy to prepare. With a delightful combination of flavors and textures, it’s perfect for any occasion.
Nutritional Information: (per serving)
Calories: 120
Fat: 9g
Carbohydrates: 7g
Protein: 3g
Fresh and Healthy Salad Love is not just a salad; it’s a celebration of fresh ingredients and vibrant flavors. Whether you enjoy it as a light lunch or a side dish at dinner, it’s a delicious way to embrace a healthier lifestyle. So, gather your ingredients and savor the goodness of this delightful salad today.
