Delicious Veggie Stir-Fried Rice

Delicious Veggie Stir-Fried Rice

Dive into a delightful culinary journey with our recipe for Delicious Veggie Stir-Fried Rice. This vibrant and flavorful dish is a celebration of colorful vegetables and aromatic spices, coming together to create a perfect harmony of taste and texture. Whether you’re a dedicated vegetarian or simply seeking a meatless meal option, this stir-fried rice is sure to impress your taste buds.


  • 2 cups cooked rice
  • 1 cup mixed vegetables (bell peppers, carrots, peas, broccoli)
  • 3 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1/2 cup tofu, cubed
  • Salt and pepper to taste
  • Green onions for garnish


  1. Heat sesame oil in a wok or large skillet over medium-high heat.
  2. Add minced garlic and grated ginger, sauté for a minute until aromatic.
  3. Stir in tofu and cook until lightly golden.
  4. Add the mixed vegetables and sauté for a few minutes until tender.
  5. Toss in the cooked rice and soy sauce, stirring well to combine all the flavors.
  6. Season with salt and pepper to taste.
  7. Remove from heat and garnish with green onions.
  8. Serve hot and enjoy your Delicious Veggie Stir-Fried Rice!

Preparation time: 15 minutes

Yield: 4 servings

Delicious Veggie Stir-Fried Rice is a quick and easy dish that’s packed with nutrition and flavor. The combination of fresh vegetables, tofu, and aromatic spices creates a mouthwatering experience that will leave you craving for more. Make it for a weeknight dinner or impress your guests with this colorful and appetizing stir-fried rice.

Nutritional information per serving:

  • Calories: 320
  • Carbohydrates: 52g
  • Protein: 10g
  • Fat: 8g
  • Fiber: 5g

Delight in the burst of flavors as you savor each spoonful of this Delicious Veggie Stir-Fried Rice. The blend of textures, colors, and tastes will transport you to a culinary paradise. Share this delightful recipe with your family and friends, and let them experience the joy of a delicious and wholesome vegetarian meal.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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