Crispy Tofu Nuggets
Crispy Tofu Nuggets are a delightful plant-based twist on classic chicken nuggets. These golden, crunchy bites are perfect for both vegetarians and meat-lovers alike. Whether you’re looking for a tasty appetizer, a satisfying snack, or a kid-friendly meal, these tofu nuggets won’t disappoint.
Ingredients
- 1 package of extra-firm tofu
- 1 cup breadcrumbs
- 1/2 cup flour
- 1 tsp paprika
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Cooking oil for frying
Instructions
- Start by pressing the tofu to remove excess moisture. Cut it into bite-sized nugget shapes.
- In a bowl, mix the breadcrumbs, flour, paprika, garlic powder, salt, and pepper.
- Coat each tofu nugget in the breadcrumb mixture, ensuring they are well covered.
- Heat oil in a pan and fry the tofu nuggets until they are golden brown and crispy on all sides.
- Place them on a paper towel to remove excess oil.
- Serve hot with your favorite dipping sauce.
Prep Time: 15 minutes
Yield: 4 servings
Crispy Tofu Nuggets are a crunchy and satisfying alternative to traditional chicken nuggets. They are perfect for snacking, dipping, or serving as a main course. Kids and adults alike will love their delicious flavor and crispy texture. Plus, they’re a great way to incorporate more plant-based protein into your diet. Try them out and watch them disappear from the plate!
Nutrition Information (per serving):
– Calories: 220
– Protein: 12g
– Carbohydrates: 25g
– Fat: 8g
In conclusion, Crispy Tofu Nuggets are a versatile and scrumptious dish that will satisfy your cravings for something crispy and savory. Whether you’re a tofu enthusiast or just looking for a meatless alternative, these nuggets are sure to become a favorite in your household. Don’t forget to share this recipe with your friends and family!
