Crispy Baked Honey Mustard Chicken Tenders



Crispy Baked Honey Mustard Chicken Tenders

Creating a delicious meal doesn’t always mean spending hours in the kitchen. With these Crispy Baked Honey Mustard Chicken Tenders, you can enjoy a flavorful and satisfying dish in no time. The combination of crispy, tender chicken and the sweet tanginess of honey mustard sauce makes this recipe a family favorite.

Ingredients

  • 1 pound chicken tenders
  • 1/2 cup honey
  • 1/4 cup Dijon mustard
  • 1 cup breadcrumbs
  • 1/2 teaspoon paprika
  • Salt and pepper, to taste
  • Cooking spray

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and set aside.
  2. In a bowl, mix honey and Dijon mustard. In another bowl, combine breadcrumbs, paprika, salt, and pepper.
  3. Dip each chicken tender into the honey mustard mixture, then coat it with the breadcrumb mixture, pressing gently to adhere.
  4. Place the coated chicken tenders on the prepared baking sheet. Lightly spray the tenders with cooking spray.
  5. Bake for 20-25 minutes or until the chicken is cooked through and golden brown.
  6. Remove from the oven and let them cool for a few minutes before serving.

Preparation time: 10 minutes

Yield: 4 servings

These Crispy Baked Honey Mustard Chicken Tenders are the perfect balance of crunchy and tender, with a delightful honey mustard flavor that will satisfy your taste buds. Serve them with your favorite dipping sauce and enjoy a quick, easy, and delicious meal that everyone will love.

Nutritional Information (per serving): Calories: 320, Fat: 6g, Carbohydrates: 38g, Protein: 28g, Fiber: 2g

Concluding, these Crispy Baked Honey Mustard Chicken Tenders are not only a treat for your taste buds but also a convenient option for busy days. Whether you’re serving them as a snack, appetizer, or main course, these tenders are sure to impress. Enjoy the delightful combination of flavors and textures in every bite, making your mealtime memorable and satisfying.

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