Crispy Baked Chicken Tenders for Kids

Crispy Baked Chicken Tenders for Kids

If you’re looking for a kid-friendly meal that’s both delicious and easy to make, these Crispy Baked Chicken Tenders are a perfect choice. Kids of all ages (and even adults!) will love these golden, crunchy chicken tenders. They are a healthier alternative to fried chicken tenders, making them a great option for a family dinner or a kid’s party.


  • 1 pound of chicken tenders
  • 1 cup of breadcrumbs
  • 1/2 cup of grated Parmesan cheese
  • 1 teaspoon of garlic powder
  • 1 teaspoon of paprika
  • Salt and pepper to taste
  • 2 eggs
  • Cooking spray or olive oil


  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix the breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper.
  3. In another bowl, whisk the eggs.
  4. Dip each chicken tender first into the whisked eggs and then into the breadcrumb mixture, making sure to coat them evenly.
  5. Place the coated chicken tenders on the prepared baking sheet.
  6. Lightly spray the chicken tenders with cooking spray or drizzle with olive oil for extra crispiness.
  7. Bake in the preheated oven for 15-20 minutes or until the chicken is cooked through and the coating is golden brown and crispy.
  8. Serve hot with your favorite dipping sauce.

Prep Time: 15 minutes

Yield: 4 servings

These Crispy Baked Chicken Tenders for Kids are a healthier and equally delicious alternative to fried chicken tenders. They are sure to be a hit with the whole family!

Nutrition information: (per serving) Calories: 250, Fat: 9g, Carbohydrates: 15g, Protein: 25g

These Crispy Baked Chicken Tenders are a crowd-pleaser for kids and adults alike. The combination of the crunchy breadcrumb coating and tender chicken is simply irresistible. Plus, since they’re baked instead of fried, you can feel good about serving them to your family.
Whether you’re planning a weeknight dinner or a special treat for the kids, these chicken tenders are a fantastic choice. Serve them with your favorite dipping sauce, and watch them disappear in no time. Enjoy your meal!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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