Baked Zucchini Fries with Dipping Sauce
Picture yourself on a sunny afternoon, craving a delicious and healthy snack. Baked Zucchini Fries with Dipping Sauce is the perfect answer to your snack-time cravings. These crispy, golden-brown zucchini fries paired with a savory dipping sauce will have your taste buds dancing with delight. Whether you’re a zucchini lover or looking to sneak more veggies into your diet, this recipe is a winner.
Ingredients
- 3 medium-sized zucchinis
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 eggs
- Cooking spray
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Trim the ends of the zucchinis and cut them into thin, fry-like strips.
- In a shallow bowl, combine breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper.
- In another bowl, whisk the eggs.
- Dip each zucchini strip into the whisked eggs, allowing any excess to drip off.
- Coat the zucchini strip with the breadcrumb mixture, ensuring it’s evenly coated.
- Place the coated zucchini strips on the prepared baking sheet in a single layer.
- Lightly spray the zucchini fries with cooking spray.
- Bake in the preheated oven for 20-25 minutes or until they are golden and crispy.
- While the zucchini fries are baking, prepare your favorite dipping sauce.
- Remove the zucchini fries from the oven and let them cool slightly.
- Serve the Baked Zucchini Fries with Dipping Sauce and enjoy!
Prep Time: 15 minutes
Yield: 4 servings
These Baked Zucchini Fries are a healthier alternative to traditional fries, and they’re incredibly easy to make. With a crispy outer layer and tender zucchini inside, they’re the perfect snack or side dish.
Nutrition: Calories: 180 | Fat: 5g | Carbohydrates: 24g | Protein: 10g
Picture yourself indulging in these guilt-free fries, savoring every bite, and knowing you’ve made a wholesome choice. They’re great for kids and adults alike, and you can customize the dipping sauce to your taste. Whether you’re serving them at a party or enjoying a quiet evening at home, Baked Zucchini Fries with Dipping Sauce will always hit the spot.
