5-Ingredient Keto Chocolate Mousse

5-Ingredient Keto Chocolate Mousse

Indulge in the heavenly delight of our 5-Ingredient Keto Chocolate Mousse. This velvety dessert is a dream come true for chocolate enthusiasts on a keto diet. It’s a delightful blend of rich, dark chocolate and creamy goodness, all while being incredibly low in carbs. With just five simple ingredients, you can whip up this decadent treat in no time.


  • 1. 200g high-quality dark chocolate, at least 70% cocoa
  • 2. 1 cup heavy cream
  • 3. 3 tablespoons powdered erythritol, or to taste
  • 4. 1 teaspoon pure vanilla extract
  • 5. Pinch of salt


  1. Melt the dark chocolate in a heatproof bowl set over simmering water. Stir until smooth and let it cool slightly.
  2. In a separate bowl, whip the heavy cream until soft peaks form.
  3. Gradually add powdered erythritol, vanilla extract, and a pinch of salt to the whipped cream. Continue whipping until stiff peaks form.
  4. Gently fold the melted chocolate into the whipped cream mixture until well combined.
  5. Spoon the mousse into serving glasses and refrigerate for at least 2 hours, or until set.
  6. Before serving, garnish with a dollop of whipped cream and a sprinkle of grated dark chocolate.

Preparation Time: 15 minutes

Yields: 4 servings

Creamy, rich, and delightfully keto-friendly, our 5-Ingredient Keto Chocolate Mousse is a guilt-free indulgence that will satisfy your sweet cravings without breaking your carb bank.

Nutritional Information (per serving): Calories: 280kcal, Carbohydrates: 8g, Protein: 3g, Fat: 26g, Saturated Fat: 16g, Cholesterol: 46mg, Sodium: 12mg, Potassium: 234mg, Fiber: 4g, Sugar: 1g, Vitamin A: 486IU, Calcium: 35mg, Iron: 5mg

Indulge in this luscious dessert, and let the rich flavors of chocolate dance on your taste buds. Whether you’re hosting a dinner party or simply treating yourself, this Keto Chocolate Mousse is the perfect sweet finale to any meal. Enjoy the decadence while staying true to your keto lifestyle.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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