Healthy Quinoa Salad Recipe

Quinoa salads are a delightful way to embrace healthy eating without sacrificing flavor. Our Healthy Quinoa Salad Recipe is not only delicious but also packed with nutrients. Whether you’re looking for a quick weekday lunch or a refreshing side dish for dinner, this salad has got you covered.

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 red onion, finely chopped
• 1/4 cup fresh parsley, chopped
• 1/4 cup feta cheese, crumbled
• 1/4 cup Kalamata olives, pitted and sliced
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• Salt and pepper to taste

Instructions

1. Cook the quinoa according to package instructions. Let it cool.
2. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, parsley, feta cheese, and Kalamata olives.
3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
4. Drizzle the dressing over the salad and toss to combine.
5. Chill in the refrigerator for at least 30 minutes before serving.

Prep Time: 15 minutes

Yield: 4 servings

This Healthy Quinoa Salad Recipe is a vibrant and nutritious dish that’s perfect for any occasion. With fresh ingredients and a zesty dressing, it’s a crowd-pleaser that will have everyone asking for seconds.

Nutritional Information (per serving): Calories: 280, Fat: 12g, Carbohydrates: 35g, Fiber: 5g, Protein: 8g

Quinoa salad is a versatile dish that can be customized to your taste. Feel free to add your favorite veggies, herbs, or even grilled chicken for extra protein. It’s a great way to stay on track with your health goals while enjoying a delicious meal. So, next time you’re looking for a nutritious and tasty option, give our Healthy Quinoa Salad Recipe a try!