Cozy Fall Butternut Squash Soup

Cozy Fall Butternut Squash Soup Image

Cozy Fall Butternut Squash Soup

Create a warm and comforting bowl of Cozy Fall Butternut Squash Soup to embrace the flavors of the season.


  • 1 medium butternut squash, peeled and diced
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • Salt and pepper to taste
  • 1/2 cup heavy cream (optional)


  1. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, sauté until fragrant.
  2. Add the diced butternut squash, ground cinnamon, ground nutmeg, salt, and pepper. Cook for about 5 minutes, stirring occasionally.
  3. Pour in the vegetable broth and bring the mixture to a boil. Reduce heat, cover, and simmer for 20-25 minutes or until the squash is tender.
  4. Use an immersion blender to puree the soup until smooth. If you prefer a creamier texture, add heavy cream and blend again.
  5. Simmer for an additional 5 minutes, then serve hot. Garnish with a drizzle of heavy cream and a sprinkle of nutmeg if desired.

Prep Time: 15 minutes

Cook Time: 30 minutes

Yield: 4 servings

Cozy Fall Butternut Squash Soup is the perfect comfort food for chilly autumn days. The warm spices and creamy texture make it a delightful treat for the senses. Whether you serve it as a starter for Thanksgiving dinner or enjoy it as a weeknight meal, this soup will fill your home with the inviting aromas of fall. Plus, it’s a great way to sneak in some extra veggies into your diet. Try this recipe and savor the flavors of the season!

Nutrition Information: Calories: 220, Fat: 12g, Carbohydrates: 28g, Protein: 3g

Cozy Fall Butternut Squash Soup is a heartwarming dish that captures the essence of autumn. The rich, creamy texture combined with the warmth of cinnamon and nutmeg makes it a soul-soothing delight. Whether you’re looking for a comforting meal on a chilly day or a delightful appetizer for a holiday gathering, this soup will satisfy your cravings and bring the coziness of fall to your table.

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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